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Pineapple

Yields1 Serving

Costa Rica has the sweetest and best-tasting pineapple that we have ever eaten! This amazing fruit is so juicy and delicious that it makes the perfect refreshing snack on a hot day. We make it a point to keep cut pineapple in our refrigerator, so we have it ready to eat. Pineapple is (read more...)

Pineapple

Nutrition Facts

0 servings

Serving size

1 Cup (chunks)


Amount per serving
Calories82
% Daily Value *
Total Fat .2g1%
Sodium 1.7mg1%
Total Carbohydrate 22g8%

Dietary Fiber 2.3g9%
Total Sugars 16g
Protein .9g

Vitamin A 1mcg1%
Vitamin C 131mg146%
Calcium 2mg1%
Iron 2mg12%
Potassium 179.9mg4%
Vitamin B6 10mg589%
Magnesium 4mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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