Fruit Salad
Fruit salad is a fantastic snack and a versatile side dish! Why not make a large batch to keep in the refrigerator for a quick "grab-and-go" option? This way, you always have a vibrant, ready-to-eat snack or an instant side for any meal. It’s the perfect way to add natural color and sweetness to your day.Most people struggle to eat the daily recommended amount of fruit and often reach for processed, sugary snacks instead. However, if you have a fruit salad already prepared and waiting, you are much more likely to choose it.When preparing meals, we often focus primarily on the main course. Having pre-prepped options like fruit salad makes it easy to provide real-food sides without the extra stress. Fruit is truly "nature's candy"—it satisfies a sweet tooth craving much better than candy or other processed snacks. Additionally, fruit provides a refreshing sweet contrast to salty or spicy main courses.Fruit salad works beautifully for breakfast, too. It is packed with vitamins and minerals that provide a natural energy boost to start your day. Plus, fresh tropical fruit beautifully complements a morning cup of Costa Rican coffee!
Ingredients
Ingredients
- 2 Small Bananas
- 3/4 cup Watermelon
- 1 cup Pineapple (1/4 of the fruit)
- 1 cup Mango (approximately 1/2 of the fruit - chopped 5 oz.)
Instructions
Preparation
- Cut the fruit into chunks and add to a bowl.
- Mix the fruit, then place it in individual bowls and serve.