Pan Fried Pineapple Pork Steak
you’re looking for a delicious and low-cost alternative to chicken, this Pan-Fried Pineapple Pork Steak hits the spot. It is a savory, "cut the crap" main course that proves you don't have to spend a fortune to eat well.The juicy sweetness and bright color of the pineapple perfectly complement the pan-fried pork. To get the best results, we recommend marinating the meat overnight; this allows the spices to penetrate deep into the center of the steak, ensuring every bite is packed with flavor.Around $4 per person, this dish is a fantastic way to keep your family fed and your budget on track while enjoying the tropical flavors of Costa Rica.
Ingredients
Ingredients
- 1/2 kg Pork Steak - Bistec de Cerdo
- 1/4 cup Lizano
- 1 Medium onion
- 1/2 tsp Pepper
- 3 Cloves garlic
- 1/2 tbsp Cilantro
- 4 tbsp Coconut Oil (enough to coat the bottom of a big pan)
- 1/4 cup Chopped pineapple.
Instructions
Preparation
- Chop the onion.
- Mince the garlic and cilantro.
- Place the pork steak in a container with a lid. Tip: We try to limit single-use plastic so we use washable container. However, you can use a ziplock bag for easy disposals.
- Cover pork steak with Lizano. Tip: You can place the lid on the bowl and shake to help cover.
- Sprinkle onions, garlic, and cilantro covering both sides of the pork steak. Place the lid on bowl and shake to coat.
- Place sealed container in the refrigerator overnight.
Cook
- Coat the bottom of a big pan with coconut oil. Heat on medium-high heat (approximately 6.5 setting).
- When the oil in the pan is hot, place the pork steak in the pan. Scrape out the remaining sauce and seasoning onto the pork steak.
- Let the pork steak cook in the oil for approximately three minutes and then flip.
- After the second side of the pork steak has cooked for three and a half minutes, flipping and cook for an additional one and a half minutes. Note: Cook time can vary depending on the thickness of pork steak.
- Remove the pork steak from the pan and plate.
- Top the pork steak with chopped pineapple and serve.
